现在我们知道各种因素会改变肠道微生物 , 肠道微生物的改变会导致代谢功能的改变 , 从而导致肥胖 。
要精确的了解每个人具体的问题所在 , 就要了解自己的肠道微生物 , 请进行肠道菌群检测 , 不仅了解肠道菌群 , 更重要的是能找出肥胖背后的真正问题 , 确定适合你身体的方式 , 科学减肥 。
主要参考文献:
San-Cristobal R, Navas-Carretero S, Martínez-González M á, et al. Contribution of macronutrients to obesity: implications for precision nutrition[J]. Nature Reviews Endocrinology, 2020: 1-16.
de Clercq, Nicolien C., et al. "Gut microbiota in obesity and undernutrition." Advances in Nutrition 7.6 (2016): 1080-1089.
Canfora, Emanuel E., et al. "Gut microbial metabolites in obesity, NAFLD and T2DM." Nature Reviews Endocrinology15.5 (2019): 261-273.
Diabetes Care 2015 Jan; 38(1): 150-158.https://doi.org/10.2337/dc14-2391
Lancet 2004; 363: 157–63
Linfeng Zhang, Zengwu Wang, et al. Prevalence of Abdominal Obesity in China: Results from a Cross-Sectional Study of Nearly Half a Million Participants.Obesity.2019 Sep. DOI:10.1002/oby.22620.
Hou X, Lu J, et al. Impact of waist circumference and body mass index on risk of cardiometabolic disorder and cardiovascular disease in Chinese*** s: a national diabetes and metabolic disorders survey. PLoS One. 2013,8(3): e57319.DOI: 10.1371/journal.pone.0057319.
Geographic variation in prevalence of***obesity in China: results from the 2013-2014 National Chronic Disease and Risk Factor Surveillance. Ann Intern Med. 29 October 2019.2.
Lone Jameel Barkat,Koh Wee Yin,Parray Hilal A et al. Gut microbiome: Microflora association with obesity and obesity-related comorbidities.[J] .Microb. Pathog., 2018, 124: 266-271.
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