腹直肌分离|生孩子都躲不过“腹直肌分离”?看完这篇能省很多钱( 二 )


希望妈妈们不要因为腹直肌断裂来影响自己的自信心,更不希望妈妈们想要变美好的心被一些无良商家所利用 。
参考文献:
1.Nahabedian, MD. Rectus abdominis diastasis. 2019/01/07
2.D R, Benjamin,A T M, van de Water,C L, Peiris.Effects of exercise on diastasis of the rectus abdominis muscle in the antenatal and postnatal periods: a systematic review.[J].Physiotherapy,2014,100(1):1-8.
3.Gluppe SL, Hilde G, Tennfjord MK, Engh ME, Bo K. Effect of a Postpartum Training Program on the Prevalence of Diastasis Recti Abdominis in Postpartum Primiparous Women: A Randomized Controlled Trial. Physical therapy 2018; 98(4):260-268.
本文来源:嘟嘟医生
本文作者:嘟妈
责任编辑:唐颖

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