传染病|胖也是“传染病”!你可能是这样中招的( 三 )
避开这些“伪健康食物”,你离减肥成功又近了一步 。
还等什么呢?拉着你的“胖友”一起行动起来吧!
对了……
研究还显示:好的行为也可以相互传染,比如点赞、在看、评论三连 。
审稿专家:宋新|首都医科大学附属北京朝阳医院主管营养师
参考文献
[1].Christakis, N.A. and J.H. Fowler, The spread of obesity in a large social network over 32 years [J]. N Engl J Med, 2007. 357(4): 370-9.
[2].Datar, A. and N. Nicosia, Assessing Social Contagion in Body Mass Index, Overweight, and Obesity Using a Natural Experiment [J]. JAMA Pediatr, 2018. 172(3): 239-246.
[3].Cohen-Cole, E. and J.M. Fletcher, Is obesity contagious? Social networks vs. environmental factors in the obesity epidemic [J]. J Health Econ, 2008. 27(5): 1382-7.
[4].McFerran, B., D.W. Dahl, G.J. Fitzsimons, et al., Might an overweight waitress make you eat more? How the body type of others is sufficient to alter our food consumption [J]. Journal of Consumer Psychology, 2010. 20(2): 146-151.
[5].Cespedes Feliciano, E.M., S.L. Rifas-Shiman, M. Quante, et al., Chronotype, Social Jet Lag, and Cardiometabolic Risk Factors in Early Adolescence [J]. JAMA Pediatr, 2019.
[6].Bagrowicz, R., C. Watanabe and M. Umezaki, Is obesity contagious by way of body image? A study on Japanese female students in the United States [J]. J Community Health, 2013. 38(5): 834-7.
[7].Pursey, K.M., P. Stanwell, R.J. Callister, et al., Neural responses to visual food cues according to weight status: a systematic review of functional magnetic resonance imaging studies [J]. Front Nutr, 2014. 1: 7.
[8].Bodenlos, J.S. and B.M. Wormuth, Watching a food-related television show and caloric intake. A laboratory study [J]. Appetite, 2013. 61(1): 8-12.
[9].中国营养学会.中国居民膳食指南2016科普版[M].北京:人民卫生出版社,2016
[10].杨月欣.中国食物成分表标准版[M]北京:北京大学医学出版社,2019
【传染病|胖也是“传染病”!你可能是这样中招的】
文章图片
推荐阅读
- 熬夜|终于找到长胖的理由了!你的“胖”可能与“这个行为”有关!
- 姑娘|姑娘做减肥手术,第二天后悔了:早知道这样,我宁愿胖着
- 地中海饮食|地中海饮食还能帮男性缓解“难言之隐”,帮肥胖女性降低糖尿病风险
- 热量|中年发福和“代谢慢”无关!真正的变胖原因是这个……
- 糖尿病|糖尿病“真凶”不仅与甜食有关,医生直言:这4类食物也是帮凶
- 年过30岁容易变胖,别再甩锅代谢下降了!中年发福的原因是这些
- 炸鸡汉堡|什么让胖哥俩肉蟹煲敢卖这么便宜?是菜里用死蟹、米饭放水银。
- 北京|热搜沸了!立案查处!
- 鼠疫|宁夏报告1例甲类烈性传染病鼠疫,历史上的黑死病如何早发现早预防?
- 热量|10种不起眼却热量惊人的食物,来找找你发胖的罪魁祸首?